Big Feelings, Calm Mind Workshop
The Big Feelings, Calm Mind workshop is designed for children aged 5–10 and runs from 9–11am during the school holidays. In this fun and supportive session, kids explore big emotions through playful activities, movement, and mindfulness. They’ll learn simple, practical strategies to build emotional awareness, resilience, and self-regulation—skills they can carry into everyday life.
The Big Feelings, Calm Mind workshop is designed for children aged 5–10 and runs from 9–11am during the school holidays. In this fun and supportive session, kids explore big emotions through playful activities, movement, and mindfulness. They’ll learn simple, practical strategies to build emotional awareness, resilience, and self-regulation—skills they can carry into everyday life.
The Big Feelings, Calm Mind workshop is designed for children aged 5–10 and runs from 9–11am during the school holidays. In this fun and supportive session, kids explore big emotions through playful activities, movement, and mindfulness. They’ll learn simple, practical strategies to build emotional awareness, resilience, and self-regulation—skills they can carry into everyday life.